High Blood Pressure Cured Over the Internet (study)

High Blood Pressure Cured Over the Internet (study)

Many people dislike visiting doctors. Others are unable to do so because they live in rural areas where doctors are scarce. Even if you can visit a doctor without much effort, you might not like your doctor’s advice to take drugs to lower your blood pressure....
How Your Brain Cures Insomnia Without Help

How Your Brain Cures Insomnia Without Help

Forget about sleeping pills, teas, herbs, light devices, sound machines… and who knows what other gimmicks there are out there to sleep better. Your brain can cure your insomnia on its own! All it takes a little encouragement. Neurofeedback is a process during which...
Are Blood Pressure Medications Useless?

Are Blood Pressure Medications Useless?

Way back when I was fighting my high blood pressure, my doctor, my wife, my friends, and even the next door neighbor, sang me the same tune on having to go on blood pressure medications. They wished me well. They didn’t want to lose me. But as a natural health...
Wonder Grain for High Blood Pressure and Diabetes

Wonder Grain for High Blood Pressure and Diabetes

Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. Most doctors and nutritionists...
This Surprising Ingredient Lowers Blood Pressure

This Surprising Ingredient Lowers Blood Pressure

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...