This healthy, fun activity has long been believed to cause ED, which has probably stopped many from doing it.
But a new American study completely busts this myth. In fact, this activity can greatly improve your cardiovascular health and therefore improve ED.
Scientists used Facebook and sports clubs to recruit cyclists, runners and swimmers to carry out a comparison.
They gave all their subjects a set of questionnaires to complete to find out about their cycling habits, their sexual performance, genital numbness, their urinary habits, urinary infections, urinary strictures, and saddle sores.
Of the 3,932 participants, they found that cyclists had no worse sexual or urinary functions than runners and swimmers did.
Those who spent 20% or more of the time standing while cycling, and those who cycled with high handlebars or low seats had a smaller risk of genital numbness and saddle sores than their fellow cyclers did.
In addition to the fact that cycling does not actively harm sexual and urinary function, cardiovascular diseases are the most common causes of ED, so the cardiovascular benefits of cycling will reduce your ED risk compared to what it would have been if you had not cycled at all.
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