A recent study based in Australia has some very positive news for men suffering from ED.

You do not need to reach out for medications with dangerous side effects to boost your bedroom power. There is a safe, natural and healthy way to become a marathon man in bed. And it won’t cost you an Australian dime.

Best of all, this method is more effective than the blue pill!

The study focusing on natural ways to cure Erectile Dysfunction was published in the Journal of Sexual Health.

Around 810 men took part in the research effort, and they were tracked for a period of 5 years. About 31 men from this group developed erectile dysfunction during the study period.

Some of the major risk factors for developing erectile dysfunction are obesity, excessive alcohol intake, sleeping difficulties, obstructive sleep apnea and an increase in age.

Among those who developed erectile dysfunction, a significant 29 percent of the participants were able to completely reverse the problem just by making a few healthy lifestyle changes. This included eating a better diet rich in nutrients, cutting down on alcohol intake, losing additional weight and improving sleep habits.

Another fact is that Viagra and other erection enhancement drugs only work for around 40% of men. But the study revealed that medications were much more effective for those who made lifestyle changes.

An important concern is that erectile dysfunction is sometimes an indication of a much more serious underlying cardiovascular disease.

So adopting healthy lifestyle habits is not only useful for a better sexual life; it also cuts the risk of developing heart problems as well as diabetes. Considering what an advantage this is, more people should make important changes in their lifestyle and cut down on physical as well as mental stress.

There is an even better way to cure erectile dysfunction – all it requires are simple, easy exercises you can do to increase stamina and. Learn more and try them out for yourself here…