by Christian Goodman | Oct 28, 2017 |
What if… • You could get rid of vertigo and dizziness through a method that has a 95% success rate. • This method didn’t require medications or surgery. Who wouldn’t want that? Just imagine, for a second, how much better your life would be. No more worrying about when...
by Scott Davis | Oct 27, 2017 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Christian Goodman | Oct 26, 2017 |
You’re aware that losing weight and other healthy lifestyles are important and will directly influence ED. So, you make healthy food choices. Makes sense, right? But be aware—within this healthy food choice is a wolf in a sheep skin … that ruins your love life and may...
by Christian Goodman | Oct 25, 2017 |
Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...
by Scott Davis | Oct 24, 2017 |
Nuts contain several nutrients that make them particularly heart and cholesterol healthy. The most important of these are vitamin E, monounsaturated oil, and fiber. But not all nuts are created equals. In today’s article we’ll list the 6 most heart healthy nuts and...
by ShellyManning | Oct 23, 2017 |
All kinds of physical activity are helpful for people suffering from arthritis—and they’re not just about loosening up your joints. According to a study published in the journal Clinical Interventions in Aging, one specific type of walking has now been proven more...
by Christian Goodman | Oct 22, 2017 |
It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...
by Jodi Knapp | Oct 21, 2017 |
Cheers! Although this drink is very popular, it’s generally considered unhealthy… especially for people suffering type 2 diabetes due to its high sugar level. A recent Danish study reveals that drinking it moderately is actually protective against type 2 diabetes—and...
by Scott Davis | Oct 20, 2017 |
There is one big flaw to the common belief that food causes high cholesterol… You see, your body makes all the cholesterol it needs! When it has enough, it stops making it. If it has too much, it can easily flush the extra out. But a new joint study from the...
by Christian Goodman | Oct 18, 2017 |
Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....