How Vertigo Messes With Your Brain

How Vertigo Messes With Your Brain

by | Feb 25, 2019

You’d think that vertigo and dizziness episodes are bad enough in itself, as it can heighten the risk of falling and limit mobility. But a new study published in the journal Research in Vestibular Science reveals shocking tricks that your vertigo could be playing with...
Was Your Cardiovascular Disease Determined at Age 8?

Was Your Cardiovascular Disease Determined at Age 8?

by | Feb 24, 2019

Early intervention is important when it comes to cardiovascular diseases, in addition to other modern diseases. The sooner you change your diet and start exercising more, the easier it is to prevent high blood pressure and high cholesterol. But something may have...
Can Marijuana Cure Snoring and Sleep Apnea?

Can Marijuana Cure Snoring and Sleep Apnea?

by | Feb 23, 2019

During 2018, an interesting debate broke out between the Minnesota Department of Health and the American Academy of Sleep Medicine about the use of medical marijuana in curing sleep apnea. Minnesota approved the use of marijuana for sleep apnea and wrote a brief that...
How High Cholesterol Heals Diabetes

How High Cholesterol Heals Diabetes

by | Feb 22, 2019

High cholesterol has long been considered to be the number one enemy when it comes to metabolic conditions, such as high blood pressure and type-2 diabetes. But a new Finnish study may have busted this myth. In fact, high cholesterol may be your best friend when it...
The Wrong Way to Manage High Blood Pressure Naturally

The Wrong Way to Manage High Blood Pressure Naturally

by | Feb 21, 2019

There is one thing that is included in almost every institution’s advice with regards to managing your high blood pressure. However, a recent study has demonstrated that many people do this incorrectly, causing devastating effects. Most physicians and health...
The Damage Christmas Does to Your Cholesterol.

The Damage Christmas Does to Your Cholesterol.

by | Feb 20, 2019

An article has just appeared in the journal Atherosclerosis that directly investigated the effects of our end-of-year festivities on cholesterol levels. And the results were shocking. Worst of all, this is not just about the holidays. Instead, you need to be aware of...
Causal Circle of Insomnia

Causal Circle of Insomnia

by | Feb 18, 2019

You wake up in the night from a nightmare and can’t fall asleep again. So, after some twisting and turning, you go to the fridge and grab a snack. You still can’t sleep. In the morning you feel wasted, anxious and even depressed. And it is no wonder what. But what if...
Most Important Ingredient for High Blood Pressure

Most Important Ingredient for High Blood Pressure

by | Feb 17, 2019

In order to maintain a healthy blood pressure, it is important to balance your intake of sodium and potassium. That is why people with high BP are always advised to eat less salt. But what if you focused on increasing your potassium intake instead? Will that work and...