Healthiest Sweetener You Can Find

by Jodi Knapp | Dec 1, 2016

You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...

Reverse Aging Using This No-Cost Exercise

by Julissa Clay | Nov 23, 2016

In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...

The Worst Eating Style for High Blood Pressure

by Christian Goodman | Oct 20, 2016

We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...

How Lowering Blood Pressure Causes Obesity and Other Diseases

by Christian Goodman | Sep 12, 2016

A recent study proves that one of the most commonly prescribed blood pressure medications has devastating effects on your body. It slows down your metabolism and forces your body to store fat and put on weight – leading to dangerous diseases such as type 2...

This Healthy Fat Is Called the “Cure for All Illnesses”

by Julissa Clay | Aug 17, 2016

After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat. Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing...

This Cheap Supplement Lowers Blood Pressure 8 Points And Sheds 5 Pounds

by Christian Goodman | Jul 18, 2016

In a landmark study out of Loyola University in Chicago, surprising research is published showing the benefits of a common supplement – but for an unexpected group of participants. Not only did this supplement drastically lower their blood pressure, but...