by Scott Davis | Jun 23, 2017 |
One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources. Eat it regularly and you can drive away a whole range of health issues such as: arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED....
by Christian Goodman | Mar 17, 2017
Most people diagnosed with sleep apnea are sentenced to lifelong use of CPAP Masks while sleeping. But according to a Finnish research, getting 80% improvement in sleep apnea is a relatively simple task. We know that weight loss has many benefits. The great news is...
by Jodi Knapp | Dec 1, 2016
You likely know by now that most sugars (especially high fructose corn syrup) are extremely unhealthy. Especially if you want to lose weight, tackle high blood pressure, high cholesterol, type 2 diabetes, arthritis and other diseases. The fact is, artificial...
by Julissa Clay | Nov 23, 2016
In today’s feature article I’m going to teach you a simple, 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age-related disease. Do this exercise...
by Christian Goodman | Oct 20, 2016
We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...
by Christian Goodman | Sep 12, 2016
A recent study proves that one of the most commonly prescribed blood pressure medications has devastating effects on your body. It slows down your metabolism and forces your body to store fat and put on weight – leading to dangerous diseases such as type 2...