The One Ingredient That Burns Body Fat Fastest

by Christian Goodman | Oct 24, 2014 | 4 comments

You’ll never guess what it is (at least, I don’t think you will). But there’s this thing your body needs every day – and if you have enough of it, you can burn away that fat. Easily (hint: it’s not exercise). Without any side effects. Not even a little bit. This might...

Why This Everyday Spice is Called the “King of All Health Spices”

by Julissa Clay | Sep 24, 2014 | 13 comments

You’ll want this spice for: Lightening up your mood. Getting relief from a sore throat or cough. Losing weight. Did we mention that it’s an effective weapon against cancer? Well, it is. And have we told you that this one spice can do so much more for your...

Can New Treatment For Type 2 Diabetes and Obesity Lie In Your Gut?

by Jodi Knapp | Sep 8, 2014 | 5 comments

Your gut – where all kinds of things happen, which we won’t get into here. Actually, scratch that. Let’s talk about your gut. Because your gut is home to “teeny tiny” creatures that can – believe it or not – help you out when it comes to fighting type 2...

Suffering From Arthritis? Then Make Sure You Manage One Specific Thing

by ShellyManning | Sep 6, 2014 | 4 comments

Winning the fight against arthritis. That would be a good thing. Now, to do that, you’re going to want to manage a part of your health that we’re guessing you had no idea was tied to arthritis. But knowing about it is pretty critical to ridding yourself of arthritis....

6 Misleading Food Labels That Are Ruining your Health

by Julissa Clay | Jul 20, 2014 | 7 comments

All that glitters is not gold. Otherwise we’d all be filthy rich. Similarly, all those healthy food products you buy aren’t actually as healthy as the food label would make you believe. Otherwise we wouldn’t have quite so many health concerns. Food labels can trick...

This Popular Weight Loss Diet, As Dangerous As Smoking

by Christian Goodman | Mar 26, 2014 | 4 comments

All kind of diets pop up and drop out every few years. They promise – and in the short run deliver – fantastic weight loss and other health benefits. Although often, people quickly realize they’re useless in the long haul. Some diets however sticks around...