by Scott Davis | Sep 21, 2024
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Jodi Knapp | Sep 18, 2024
Despite their serious side effects, the use of these drugs continues to rise sharply. A new study from Washington University and Florida Atlantic University reveals that these medications not only lead to obesity within 12 weeks of use but also contribute to type 2...
by Jodi Knapp | Aug 25, 2024
Despite their serious side effects, the use of these drugs is still rising steeply. A new study from both Washington University and Florida Atlantic University reveals that these drugs not only lead to obesity within 12 weeks of use, but also cause type 2 diabetes and...
by Scott Davis | Aug 15, 2024
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Christian Goodman | Apr 12, 2024
If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...
by Jodi Knapp | Feb 13, 2024
Calorie-restricted diets are hard to adhere to because calories are too difficult to count. But people with type 2 diabetes must lose weight to help treat their condition. A useful new study in JAMA Network Open now reveals a much simpler, easier-to-follow eating...