Easiest Way to Prevent Heart Attack

Easiest Way to Prevent Heart Attack

by | Apr 2, 2023

In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...
Sleep Apnea Caused by a Weird Body Weight

Sleep Apnea Caused by a Weird Body Weight

by | Mar 23, 2023

Few people even think of the weight of water in our bodies. We drink, we urinate, and we hope that our bodies regulate their water content properly all by themselves. However, a new study in the Annals of the American Thoracic Society shows that some bodies retain...
How Snoring Causes Blindness (weird but true)

How Snoring Causes Blindness (weird but true)

by | Feb 5, 2023

In recent years, snoring and sleep apnea have been linked to many serious health problems, such as high blood pressure, obesity, heart attacks, and strokes. But blindness—that’s something new. A study just published in BMJ Open describes exactly how snoring and, even...
These Steps Tackle Sleep Apnea and Snoring?

These Steps Tackle Sleep Apnea and Snoring?

by | Dec 11, 2022

Sleep apnea is lethal. It’s been connected to stroke, heart attack, obesity, and even various types of cancers. Plus, it drains your energy like nothing else. Until now, the only medical alternative was a CPAP mask. Almost everyone who tries it gives up on using it. A...
Snoring Causes This Deadly Disease

Snoring Causes This Deadly Disease

by | Oct 27, 2022

Snoring (and especially sleep apnea) is not just an innocent annoyance. When you snore, you don’t breathe properly, and your blood oxygen level goes down. And according to a new study published in the European Respiratory Journal, this can cause the one disease most...