A phone call cures Sleep Apnea (weird)

A phone call cures Sleep Apnea (weird)

by | Aug 4, 2024

Sleep apnea is a life-threatening disease. It’s also very difficult to treat. A new study published in the journal Sleep reveals a simple solution. One that just requires a phone call without talking. I actually should say it’s difficult to treat sleep apnea. There is...
Sleep Apnea caused by these 3 foods (cut them out)

Sleep Apnea caused by these 3 foods (cut them out)

by | Jul 3, 2024

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
Cure Sleep Apnea in three steps

Cure Sleep Apnea in three steps

by | Jun 2, 2024

Sleep apnea can cause lots of life-altering conditions like diabetes and heart disease, making it one of the most urgent health priorities of this century. A recent study published in Preventive Medicine Reports provides new insights into its risk factors, emphasizing...
Cure snoring and sleep apnea without losing weight

Cure snoring and sleep apnea without losing weight

by | Apr 12, 2024

If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...
To cure sleep apnea don’t lose (this) weight

To cure sleep apnea don’t lose (this) weight

by | Mar 3, 2024

Obesity is commonly believed to be one of the strongest predictors of sleep apnea. And losing weight is therefore the answer, right? Not necessarily says a new study published in Diabetes, Metabolic Syndrome and Obesity. There are many ways to define the categories of...
Sleep Apnea Causes Differ Between Age Groups

Sleep Apnea Causes Differ Between Age Groups

by | Jan 6, 2024

Obstructive Sleep Apnea (OSA) is most often blamed on being overweight and obese. But according to a new study in the journal Healthcare, it’s a little more complicated than that. Because different age groups have different underlying causes of their OSA. Utilizing...