Unusual Tea Lowers Blood Pressure and Helps You Sleep

by Christian Goodman | Apr 10, 2022

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs without consideration for natural treatments. But there is a solution, and this natural treatment has the exact...

Sleep Apnea? This Will Drastically Improve Your Quality of Life

by Christian Goodman | Apr 1, 2022

Sleep apnea ruins lives. Sleepiness and exhaustion throughout the day, difficulty exercising, and emotional problems are just a few of its symptoms. But according to a new study from the Lithuanian University of Health Sciences, there is one easy thing you can do that...

Sleep Apnea And COVID-19: Good & Bad News

by Christian Goodman | Mar 18, 2022

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...

How Sleep Apnea Harms People’s Offspring

by Christian Goodman | Feb 22, 2022

We’ve long known that leep apnea causes negative health conditions like heart disease and diabetes for the person suffering sleep apnea. But it doesn’t hurt others, right? Wrong! Because two studies in the Journal of Obstetrics & Gynecology this month both...

Untreatable High Blood Pressure and Sleep Apnea Connection Discovered

by Christian Goodman | Feb 12, 2022

If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drugs), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance that you’re wrong—especially if you snore....

Heal Your Acid Reflux While Sleeping

by Scott Davis | Feb 2, 2022

If you have suffered from acid reflux for a while, you’re probably tired of all the miracle cures out there. And you’re most likely quite concerned about the horrifying side effects of acid reflux medications. So you’ll welcome a new study from The American Journal of...