How TV Causes Snoring and Sleep Apnea

How TV Causes Snoring and Sleep Apnea

by | Sep 26, 2021

There are many well-known risk factors of snoring and sleep apnea. Obesity is one of them, and being a truck driver another. But your TV habits? That’s something new. However, a new study in The European Respiratory Journal does prove that specific TV habits do...
Sleep Apnea Treatment That Will Save Your Life

Sleep Apnea Treatment That Will Save Your Life

by | Aug 24, 2021

Many past studies have established that people with sleep apnea are more likely than healthy sleepers to develop heart disease and experience serious cardiovascular events like heart attacks and strokes. But surprisingly few studies investigate whether sleep apnea...
Sleep Apnea Caused By These 3 Foods (cut them out)

Sleep Apnea Caused By These 3 Foods (cut them out)

by | Jul 29, 2021

You’ve probably heard of factors that contribute to sleep apnea, but food is very seldom discussed. And we’re not talking about obesity (although it’s a big contributor to sleep apnea), as these are not foods that necessarily cause weight gain. Yet, one of them will...
Does Treating Sleep Apnea Prevent Dementia?

Does Treating Sleep Apnea Prevent Dementia?

by | Jun 18, 2021

We have known for a long time that those who suffer from sleep apnea are more likely to develop Alzheimer’s and other forms of dementia. But what hasn’t been clear is if it’s actually the sleep apnea that directly causes dementia or whether treating it would help...
Change This To Treat Sleep Apnea

Change This To Treat Sleep Apnea

by | May 7, 2021

The list of terrifying side effects of sleep apnea is longer than we can post here. High blood pressure, heart attack, stroke, ED, and Alzheimer’s are just a few examples. This is on top of drowsiness and lack of energy throughout the day. The only medical treatment...