One Super-food improves ALL health problems

One Super-food improves ALL health problems

by | May 19, 2012 | 40 comments

When researching various health issues, it’s unusual to have one particular ingredient named as associated with improving pretty much every health hazard you come by. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...
No Downside to These 5 BP-Lowering Foods

No Downside to These 5 BP-Lowering Foods

by | Mar 31, 2012 | 47 comments

Scientists have shown over recent years that a handful of well-known minerals are the key to naturally reducing high blood pressure. However, they have also seen that supplements for these very important players, while helpful, are not nearly as powerful as getting...
Complicated Issue of Carbohydrates

Complicated Issue of Carbohydrates

by | Feb 18, 2012 | 38 comments

You don’t have to read more than an article or two about healthy diets to learn about the debate going on regarding diets that stress protein vs those that are high in carbohydrates. And most often, carbohydrates get a bad rap. They’re considered by many as the cause...