Acid Reflux? 6 Things Never to Eat

Acid Reflux? 6 Things Never to Eat

by | Jan 12, 2013 | 2 comments

Now that we’re past the worst of the holiday food-binge season, it’s time to re-focus and get serious about solving some of our food-related issues. Many people find that during the time between Thanksgiving and New Year’s Eve, they abandon many (or all) of the good...
Heartburn Causes Serious Disease

Heartburn Causes Serious Disease

by | Jun 3, 2012 | 11 comments

New study reveals how heartburn, condition that most people consider annoying but not really dangerous, can lead to cancer. What’s more, relying on drugs for acid reflux to prevent complications from chronic heartburn is futile, reports a recent study. A condition...
Natural Probiotics Help Treat IBS

Natural Probiotics Help Treat IBS

by | Apr 4, 2012 | 1 comment

Those struggling with Irritable Bowel Syndrome should include more natural sources of probiotics, such as yogurt and kefir, into their daily a diet, reports a new review study out of University College Cork. This review paper looked at 42 clinical studies that...

Quinoa Super-Food Recipes for ALL Diseases

by | Nov 22, 2011 | 26 comments

Till recently, quinoa was a little known seed. It has, however, gained popularity since it’s very delicious tasting as well as having several major health benefits. You can get quinoa in your local health food or grocery store throughout the year. Quinoa is very high...

Calcium Channel Blockers and Irritable Bowel

by | Oct 24, 2011 | 9 comments

Recently we had a woman write in regarding concerns she had with her prescription medications.  She had talked to her doctor about it, but was frustrated by his lack of interest in her concerns and having given her what she called “the kiss off.” She was concerned...