High Blood Pressure And Insomnia Strange Results (you’ll be truly surprised)

by Christian Goodman | Jan 12, 2015 | 4 comments

We all know that a good sleep is essential for your health. And you may have heard that a lack of sleep could lead to severe conditions such as high blood pressure. But a recent research published in the Journal of Clinical Psychiatry, puts a new twist on this general...

Cause of Insomnia in Elderly Discovered

by Christian Goodman | Jan 2, 2015 | 4 comments

About half of people over 50 suffer some kind of sleep problems. You may have trouble falling asleep, wake up throughout the night, or rise too early. But researchers from the University of Chicago recently tested 727 elderly people and recorded their sleeping...

5 Common Prescription Drugs That Cause ED

by Christian Goodman | Dec 7, 2014 | 0 comments

Medications are supposed to improve your health, aren’t they? And it’s just infuriating when your doctor prescribes medications that end up causing you horrendous side effects such as ED, isn’t it? That’s why I’m letting the cat out on 5 common types of medications...

When Lack of Sleep is Not a Problem

by Christian Goodman | Nov 26, 2014 | 2 comments

Attention: you are receiving this because, weirdly enough, it’s actually sometimes healthier to get less sleep. Yes, really. You’ve been told you need sleep. Lots of it. And maybe you’ve struggled to fall asleep – and you might be worried about what that means for...

How Arthritis and Fibromyalgia Causes Sleeplessness

by ShellyManning | Nov 15, 2014 | 5 comments

I guess it comes as no surprise to those who have been suffering arthritis, fibromyalgia or any other chronic pain, that sleeplessness is highly associated with these conditions. But new research from the UK sheds some light on the connections between these conditions...

Can’t Sleep? Then Here Are 6 Things You Absolutely Must Know

by Christian Goodman | Nov 7, 2014 | 1 comment

When you’ve counted more than 2000 sheep and you still can’t sleep a wink, you know you have a problem. It doesn’t matter which side of the bed you wake up on – if you’ve spent half the night tossing and turning without any restful shuteye, it’s going to be a tough...