5 Amazing Health Benefits of This Tiny Fruit

by Julissa Clay | Aug 13, 2017 | 0 comments

In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...

This Herb Lowers Everyone’s Blood Pressure (study)

by Christian Goodman | Aug 12, 2017 | 0 comments

How do you test if an herb really works to lower blood pressure? One way is to put people under lots of both mental and physical stress – something that would normally skyrocket their blood pressure. Then give them the herb and see what happens. This is exactly what...

How a Heart Healthy Lifestyle Saves You Money

by Scott Davis | Aug 11, 2017 | 0 comments

They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...

This Moderate Habit Causes High Blood Pressure and Cholesterol

by Scott Davis | Aug 7, 2017 | 0 comments

Most of us believe that a bad habit, when performed relatively infrequently, isn’t actually so bad. If it’s a daily habit, it’s unhealthy, but if it’s only a bit of fun now and then, it’s harmless, right? Wrong! At least for one dangerous...

How Breastfeeding Affects Heart Attack Risk (decades later)

by Christian Goodman | Aug 6, 2017 | 0 comments

If you’re a mother who breastfed her children (maybe decades ago) Or if you’re a father whose wife breastfed her children (again, maybe a long, long time ago) You should read today’s article. Because as good as breastfeeding is for children, new research made a...

The Heart “Friendly” Vitamin You Should STOP Taking – IMMEDIATELY!

by Christian Goodman | Aug 3, 2017 | 0 comments

We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...