by Christian Goodman | Jul 31, 2017 |
Not-so-fun fact: close to 1 out of 3 Americans suffer from high blood pressure. But if you strapped yourself into a time machine and traveled 100 years into the past, things would be different. Oh, aside from the Model T Fords roaming the streets. You see, nearly a...
by Scott Davis | Jul 28, 2017 |
There are two types of people in the world: those who win the war against stroke, and those who tragically don’t. That’s the hard, cold truth. To win this war, you’re going to need weapons. Weapons in the form of a food that will cut through stroke like a hot knife...
by Scott Davis | Jul 27, 2017 |
If you’ve high blood pressure, high cholesterol or high blood sugar, you’ll be twice as likely to die early if you skimp on this one activity. No, it’s not exercises, eating healthy or taking your medications. In fact, it’s one pleasant activity that most of us just...
by Jodi Knapp | Jul 26, 2017 |
Have you been diagnosed with high blood pressure, type 2 diabetes, arthritis or high cholesterol? Then I’ve some good news for you. Because there is a simple, free, completely effortless 15 minutes morning activity that will seriously improve, even completely cure ALL...
by Christian Goodman | Jul 25, 2017 |
I frequently preach the importance of tackling stress to lower blood pressure. That’s stress hormone production, rather than just emotional stress. But an interesting study from the University of California and published in The International Archives of Occupational...
by Christian Goodman | Jul 23, 2017 |
In a new study published in the journal Cell Metabolism, Australian scientists have finally proven, and explained how, a specific breathing technique lowers blood pressure. In today’s article, I’ll tell you how this technique works as well as teaching it to you...