How Dogs Lower Blood Pressure and Cholesterol

by Christian Goodman | Jan 2, 2018 | 0 comments

Swedish scientists have just published a study in Scientific Reports that shows that dog owners have a lower risk of cardiovascular disease and overall risk of death than those who don’t have dogs. Surprisingly, one type of dog provided their owners with the...

Small Dietary Change Are More Effective Than Blood Pressure Medications

by Christian Goodman | Dec 31, 2017 | 0 comments

Most doctors immediately reach for heavy drugs to prescribe to people with high blood pressure. But a new study by Johns Hopkins School of Medicine researchers now shows that they are wrong to do so, as simple dietary changes are much more effective—without the side...

This Fat is Essential to Lower Blood Pressure

by Christian Goodman | Dec 28, 2017 | 0 comments

We’ve all been somewhat affected by the ridiculous low-fat propaganda that’s dominated for the last 30 years. While nations have lowered their fat consumption, almost all modern diseases have been on the rise. Doesn’t make sense, does it? A new study from the UAE...

7 Foods Drastically Drop High Blood Pressure (and they’re really tasty)

by Christian Goodman | Dec 26, 2017 | 0 comments

There are seven types of food that have been proven again and again to be even more effective to lower high blood pressure than medication, without side effects. What’s more, the seven foods I’m about to share with you are so delicious you’ll actually crave to...

This Popular Drink Causes Heart Attack and Premature Death

by Scott Davis | Dec 25, 2017 | 0 comments

Here’s an easy way to reduce the risk of death from cardiovascular disease – by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A research group from Iowa University...

High Blood Pressure Cured With This Popular Food Group

by Christian Goodman | Dec 23, 2017 | 0 comments

Researchers from Boston University School of Medicine recently discovered that people who include this one ingredient in their diets are 60% less likely to develop high blood pressure. And by adding this ingredient into your diet, you can significantly lower your...