One Vitamin Slashes High Blood Pressure (It’s Everywhere)

by Christian Goodman | Sep 23, 2023

Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...

Stroke Caused By This Healing Plant

by Scott Davis | Sep 13, 2023

This plant has been proven to relieve pain and give pleasure on top of many other health benefits. Millions of people consume this plant regularly. However, a new study presented at the Society for Cardiovascular Angiography & Interventions 2023 Scientific...

This Herb Drops High Blood Pressure 19 Points

by Christian Goodman | Sep 6, 2023

This could be considered the most powerful heart herb on Earth, and you most likely have it sitting in your kitchen cabinet already. A study published in the Indian Journal of Biochemistry and Biophysics reported that this herb not only lowered participants’ blood...

Cut Cholesterol Using Controversial Diet

by Scott Davis | Sep 2, 2023

People love this diet with a passion or hate it with rage. A new study in JAMA Network Open reveals the amazing health benefits of following this diet. Among other things, it drastically lowers bad cholesterol levels. Researchers at the University of Sydney reviewed...

This Fatty Drink Stops High Blood Pressure and Diabetes

by Christian Goodman | Aug 30, 2023

Doctors and nutritionists have been advising us to drink less of this beverage for decades as it allegedly clogs our arteries and raises our blood pressure due to its saturated fat content. These claims were, however, completely debunked in a new study published in...

Does Meat Cause Heart Attacks? Surprise, Surprise…

by Scott Davis | Aug 20, 2023

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...