by Scott Davis | Oct 27, 2017 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Christian Goodman | Oct 25, 2017 |
Most often when cardiovascular health is discussed, we think of the risk of stroke and heart attack. But according to a new study published JAMA Neurology, something much more valuable is at stake … OUR BRAINS! In fact, there are five specific midlife cardiovascular...
by Christian Goodman | Oct 22, 2017 |
It’s okay if you’re not the type of person to get really excited about tasty oil that just so happens to push your blood pressure way down. That’s only one reason why this oil could make someone excited (besides the obvious yum! factor). As it turns out, this oil is...
by Christian Goodman | Oct 18, 2017 |
Blending these 2 oils will drop your systolic blood pressure by 14 points—and do more for your health, too! They can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils—which you can easily find in all supermarkets—are also really tasty....
by Christian Goodman | Oct 15, 2017 |
Did you know that given an equal dose of sodium (one of the components in salt), two people can react to it in completely different ways? While one-person experiences only a moderate rise in blood pressure, another person’s blood pressure goes off the charts! Why?...
by Christian Goodman | Oct 8, 2017 |
Question: Are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily and leave you...
Multiple Sclerosis
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