8 Foods That Lower Blood Pressure (common and inexpensive)

by Christian Goodman | May 15, 2018

Opposite of what “Big Pharma” would like you to think, bringing down high blood pressure is not so difficult a task. And even more important than avoiding particular foods, is to include the right ones in your diet. In today’s article, I’ll list 8 foods you should...

Common Blood Pressure Drugs Proven Lethal

by Christian Goodman | May 12, 2018

Two very common blood pressure medications have been found to increase your chance of dying from cardiovascular diseases almost 20%. That’s exactly the diseases these drugs are supposed to prevent. This is according to a new study from the Intermountain Medical Center...

5 Common Ingredients Lower Blood Pressure Better Than Drugs (#3 will shock you)

by Christian Goodman | May 5, 2018

The big pharmaceutical companies would like you to think the only way to lower blood pressure is by taking drugs. Can we blame them? It’s their business, after all! The fact is, however, that high blood pressure can be cured using nothing but common, cheap foods and...

These Beans Reverse Diabetes and Drop Blood Pressure

by Jodi Knapp | May 2, 2018

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...

How Resting Causes Stroke (this is truly surprising)

by Scott Davis | Apr 29, 2018

Often, doctors recommend people who are at heightened risk of stroke get some rest, better sleep, and not to overwork. This may, however, be faulty advice according to a new study from the University of Cambridge. In fact, getting more rest may actually increase your...

This Oil Cures High Blood Pressure (and it’s NOT olive oil)

by Christian Goodman | Apr 28, 2018

Some lifestyle changes are really difficult, and it can take a lot of effort to stick to them. Others are decidedly more simple – even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity...