Do This With High Blood Pressure, but Do It Right!

by Christian Goodman | Jan 18, 2024

If you’ve been diagnosed with high blood pressure, there is one thing you absolutely must do. It will save your life. According to a study presented at the American Society for Nephrology’s annual meeting in Philadelphia, most people do this in the wrong way, often...

The Filthy Cause of High Blood Pressure and How to Clean It

by Christian Goodman | Jan 4, 2024

High blood pressure is often referred to as “the silent killer;” its causes and effects are considered sneaky and hard to detect. Today I’m going to tell you about a dirty cause of high blood pressure. One that, in a new study, was proven to drastically raise blood...

This Supplement Makes Cholesterol Levels Skyrocket

by Scott Davis | Jan 1, 2024

Nowadays, almost everyone who is serious about working out uses supplements to aid their progress. It can be a simple protein shake, creatine, or pure amino acids. But one kind of supplement should be avoided at any cost. A new study by the European Society of...

7 Foods that Heal High Blood Pressure (and they’re really tasty)

by Christian Goodman | Dec 17, 2023

Seven types of food have been proven again and again to be even more effective for lowering high blood pressure than medication, without side effects. What’s more, the seven foods I’m about to share with you are so delicious that you’ll actually crave medicating...

This Oil Prevents Heart Attacks and Repairs Broken Hearts

by Scott Davis | Dec 7, 2023

The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well, that’s exactly the result of a new study...

Delicious Tea Normalizes Blood Pressure (no, not green tea)

by Christian Goodman | Dec 5, 2023

The tea I’m telling you about today is one of the most powerful natural treatments I’ve ever heard of to lower blood pressure. In fact, two studies prove that it is just as effective as blood pressure medications, without any side effects. What’s more, this tea is...