The Best Diet to Lower Bad Cholesterol

The Best Diet to Lower Bad Cholesterol

Hundreds of diets all claim to be the best at weight loss, cardiovascular health, and other health benefits. But which diet works the best? A study just published in the journal BMJ has answered this question. There were many candidates for this short-term gain, but...
This Spice Lowers Blood Pressure and Heals Everything

This Spice Lowers Blood Pressure and Heals Everything

What common spice has the power to relieve pain (arthritis and other), reverse type 2 diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much, but it...
Blood Pressure Drugs 40% Less Effective Than Tests Show

Blood Pressure Drugs 40% Less Effective Than Tests Show

New medications can’t just go on the market straight away – they need to be put through years of extensive testing first – first in labs, then on animals, and then finally on humans. If you think that’s it, you’re wrong! It then has to be FDA approved. But there is...
How The Internet Cures High Blood Pressure (study)

How The Internet Cures High Blood Pressure (study)

High blood pressure is so widespread it’s unknown how many people suffer from it. Despite the lack of knowledge regarding the statistics, there’s one thing that is fact – not all sufferers can get to the doctor. Some avoid doctor’s checkups out of fear, whilst others...
Trendy Exercise Lowers High Blood Pressure

Trendy Exercise Lowers High Blood Pressure

What is one of the first things a good doctor recommends when you are diagnosed with high blood pressure? Diet and exercises, right? But which exercises? A new study published in the American Journal of Hypertension reveals a new type of exercise, which is quite...
Heart Attack NOT Caused by Cholesterol or Blood Pressure

Heart Attack NOT Caused by Cholesterol or Blood Pressure

If you think that high cholesterol, type 2 diabetes and obesity are all dangerous when it comes to cardiovascular disease, heart attacks and strokes, you’re right! But a new study in the journal Atherosclerosis has published a terrifying discovery, which is far...