Yummy berries protect your heart and arteries

Yummy berries protect your heart and arteries

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
Slash Blood Pressure by eliminating ONE ingredient

Slash Blood Pressure by eliminating ONE ingredient

No, we’re not talking about salt. And we aren’t discussing fats. Alcohol? No, again. There is one other ingredient whose consumption has sky-rocketed over the past 20 years. And it’s the main cause of high blood pressure, type 2 diabetes, and even many types of...
This drink cures ED in men with High Blood Pressure

This drink cures ED in men with High Blood Pressure

With prescriptions for ED medications being at peak levels (as are the numbers of men suffering deadly side effects), you’ll be happy to hear that a common, inexpensive drink can be just as effective. Here’s a hint: 85% of Americans drink it every day. Simply drink...
Everyday veggie drops Blood Pressure by 8 points

Everyday veggie drops Blood Pressure by 8 points

You know this vegetable for being light and crunchy. You can get it in all supermarkets and probably already have it in your fridge. And there is good reason to chew on this vegetable. Consuming it daily has been shown to drop both diastolic and systolic blood...
This vitamin prevents Stroke and Heart Attack

This vitamin prevents Stroke and Heart Attack

If you have high blood pressure, chances are high that one day you’ll suffer a stroke or heart attack. Statistics gathered over decades bear that out. But according to a new study, one vitamin can prevent stroke and heart attack for people who suffer from high blood...