by Christian Goodman | Jan 14, 2022
Regularly checking your blood pressure may not be sufficient for identifying and preventing high blood pressure, according to research from Jichi Medical University in Japan. Strangely enough, taking your blood pressure at the wrong time of day could completely skew...
by Scott Davis | Jan 2, 2022
If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it’s quite easy to master this skill-and save your life in the process. And you can do this at home without a visit to the doctor....
by Christian Goodman | Dec 31, 2021
The World Health Organization (WHO) has declared high blood pressure to be the number one underlying cause of death in the world, and traditional medical systems offer dangerous medications as the only solution. But new studies from the top universities in the world...
by Christian Goodman | Dec 28, 2021
You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But one ingredient—which could be the key...
by Christian Goodman | Dec 19, 2021
The main reason that doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. By examining...
by Christian Goodman | Nov 30, 2021
How does a permanent, 7-point drop in blood pressure sound? And what if it only required a glass of delicious juice? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure medications in dropping your blood...