Sleep Pattern of High Blood Pressure

by Christian Goodman | Oct 28, 2012 | 10 comments

Most people with poor sleep have likely been told by their doctors that getting enough quality sleep each night will be critical to good health, especially in maintaining healthy blood pressure. But an Italian study looking at men and women and their sleep patterns...

5 Delicious “Bad Foods” That Are Actually Healthy

by ShellyManning | Oct 27, 2012 | 27 comments

If you’ve had high blood pressure for a while, high cholesterol, type 2 diabetes or any other chronic disease dominating modern society, chances are you’re trying to eat healthy. The problem is “what’s healthy” seems to change daily. What was deadly yesterday is...

The Secret Gene Connection of High Blood

by Christian Goodman | Oct 26, 2012 | 5 comments

We often want to blame high blood pressure on genetic factors. There’s nothing we can do if our parents and grandparents had the same health issues, right? Not necessarily so. Scientists have yet to find genes or combinations of genes that count for more than a 3-5...

Blood Pressure Dropped Using This Tasty Juice

by Christian Goodman | Oct 24, 2012 | 18 comments

A recent study by the US Department of Agriculture showed a tasty juice to be effective at reducing pre-hypertensive blood pressure levels to normal in 8 weeks. What is the juice, which incidentally can be found on most any grocery or health food store shelf? The gift...

High Blood Pressure Connected to Chronic Pain

by Christian Goodman | Oct 23, 2012 | 13 comments

If you have high blood pressure and are also suffering any kind of chronic pain (such as arthritis, neck pain, back pain, fibromyalgia, migraine or just unexplainable pain), you may not be aware of the connection between the two conditions. Chronic pain can cause...

Lower Blood Pressure 14 Points Using This Natural Oil

by Christian Goodman | Oct 22, 2012 | 22 comments

If you are one of several million people worldwide who suffer from not only high blood pressure, but also dangerous cholesterol levels as well, then you’ll be interested in a study recently published out of New Delhi, India. Researchers found a superb little oil...