Scary Consequences of High Blood Pressure

by Christian Goodman | Nov 12, 2012 | 4 comments

We’re told every day about risk factors for a myriad of diseases and how they relate to high blood pressure. And yet, every day it seems researchers are releasing more and more studies on the long-term and devastating consequences of uncontrolled hypertension. Today...

Why are the Blood Pressure Metrics Constantly Changing?

by Christian Goodman | Nov 10, 2012 | 15 comments

A question we often receive in both the comments and via email is why the safe limit for high blood pressure keeps on changing. Why is it that 20 years ago blood pressure of 130/90 was considered normal but now doctors want to put you on medications with that same...

Blood Pressure Significantly Lowered Using This Antioxidant

by Christian Goodman | Nov 8, 2012 | 9 comments

New research out of the University of Mississippi shows promise for those wanting to increase natural antioxidant consumption but are limited by calories. The news is particularly exciting for diabetics who want the benefits of blueberry antioxidants but can’t risk...

Easiest Way to Lower Blood Pressure

by Christian Goodman | Nov 6, 2012 | 13 comments

In today’s feature article I’m going to reveal to you the easiest method I know to lower blood pressure, reduce anxiety, sleep better and even improve libido. The best part is this method doesn’t really cost anything and anyone at any age and any physical stage can...

Blood Pressure Lowered Using Delicious Treat

by Christian Goodman | Nov 4, 2012 | 7 comments

One of the reason you may have had problems lowering your blood pressure and improving your overall health is that you’ve been advised to take out majority of things you love to eat from your diet. A study coming out of the Tufts University in Boston, however, reveals...

7 Weird Causes of High Blood Pressure

by Christian Goodman | Oct 30, 2012 | 13 comments

We’ve all heard about the major causes of high blood pressure: stress, clogged arteries, genetic factors, salt, etc. But there are other little-known causes of which you may not be aware. The good news is that many of those hidden causes are easy to eliminate and once...