by Christian Goodman | Jun 2, 2022
Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
by Christian Goodman | May 26, 2022
Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by the same amount as taking a dose...
by Scott Davis | May 13, 2022
One of the problems with heart health is that once the problem begins, it takes a great deal of effort to reverse it. Sometimes, undergoing surgery or taking dangerous medications for a while are the only options at that point. But what if you could detect heart...
by Scott Davis | May 4, 2022
High protein diets have become extremely popular recently. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets. These include weight loss, blood sugar level, and cardiovascular health. But what type of protein is...
by Christian Goodman | Apr 30, 2022
You would probably agree that if you have been eating unhealthily, not exercising or under a lot of stress, your high blood pressure can be improved with lifestyle changes. But what if your high blood pressure is genetic? A new study revealed that one common fruit can...
by Scott Davis | Apr 24, 2022
For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be decent advice for people under the age of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need...