by Christian Goodman | Apr 3, 2022
One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...
by Christian Goodman | Mar 20, 2022
It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
by Christian Goodman | Mar 9, 2022
For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...
by Scott Davis | Mar 4, 2022
Heart attacks are too often ‘misdiagnosed’ as acid reflux. After all, they both cause chest pain, and acid reflux is so common that doctors are likely to think of it first. But that’s a mistake, right? Wrong. A new study published in the Afro-Egyptian Journal of...
by Christian Goodman | Mar 3, 2022
Despite what big medical companies want you to believe, healing ED is very easy. That is, if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action. 1....
by Christian Goodman | Mar 1, 2022
Today I’m not going to tell you to eat fruits or vegetables to lower your blood pressure. I won’t mention fish, eggs, or meat either. What this revolutionary Japanese study reveals is not about any single ingredient. But you absolutely must eat this daily if you want...