by Christian Goodman | Sep 16, 2013 |
Millions of people all over the world suffer from high blood pressure and various heart related diseases. The most common treatments available involve the use of strong medication that often causes unpleasant and serious side effects. Luckily, after a recent...
by Christian Goodman | Sep 14, 2013 |
We’ve written extensively about the “Mediterranean diet,”one of the healthiest diets on earth. But a new study presented by the American Heart Association reveals that you don’t have to go overboard engaging the Mediterranean culture. Just by consuming this ONE little...
by Scott Davis | Sep 8, 2013 |
We’ve often discussed famous diets such as “Mediterranean diet,” “DASH diet” and “low –carb-diets” for their cholesterol and blood pressure-lowering abilities. However, a Swedish study performed at Lund University reveals an old, traditional but little known diet that...
by Christian Goodman | Sep 6, 2013 |
High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Leaving it untreated or unmanaged can, and routinely does, lead to a litany of devastating- but preventable – diseases. But what do you...
by Christian Goodman | Sep 2, 2013 |
You attempt to eat healthy as much as you can. You’re aware that diet drastically impacts your blood pressure level. And you know that sodium plays a major role. BUT… then you have the greedy food manufacturing companies advertising their delicious foods as “heart...
by Jodi Knapp | Sep 1, 2013 |
Can you save money, the environment, and your health all at the same time by making only one change in how you live? According to new research from a dual university study in London, the answer is a solid “yes.” And you can do it while traveling to work or other...