The Best Exercises For High Blood Pressure

by Christian Goodman | Oct 6, 2013 | 10 comments

When it comes to lowering blood pressure we have all been told that exercising is an important factor. But what are the best exercises for High Blood Pressure? Researchers from Michigan University and the American Heart Association decided to put three different types...

Is High Blood Pressure Caused By Your Life Situation?

by Christian Goodman | Oct 4, 2013 | 2 comments

A recent study performed by Northwestern University Feinberg School of Medicine reveals a surprising connection between this very common life circumstance and crippled health. Researchers discovered that being affected by this ordinary dynamic meant poorer mental and...

How a Simple Telephone Call Lowers Blood Pressure

by Christian Goodman | Oct 1, 2013 | 0 comments

Several studies throughout the years have proven that modern technology raises our blood pressure rather than lowering it. A new, interesting study, however, reveals how receiving one surprising phone call may improve your blood pressure whopping 20%. In a massive new...

This Prevents Death after Heart Attack and Stroke

by Christian Goodman | Sep 23, 2013 | 5 comments

Old habits- especially those that have taken decades to become dangerously established- can be the hardest to break, but new research suggests one more reason to be willing to teach your old dog some new tricks. The best and most effective way to prevent stroke, heart...

Common Vitamin Lowers Blood Pressure and Reduce Fat

by Christian Goodman | Sep 21, 2013 | 21 comments

We have written many times about the importance of vitamins E and D to support good cardiovascular health. But there is another, even more common vitamin that has now been proven by researchers from John Hopkins School of Medicine to drastically lower blood pressure...

This Delicious Sweet Lowers Blood Pressure and Improves Cholesterol

by Scott Davis | Sep 18, 2013 | 3 comments

Often when tackling high blood pressure, high cholesterol and other cardiovascular diseases, you’re forced to deny yourself of many of the delicious foods you love. But today we have good news for anyone who suffers from a sweet tooth. This is because this heavenly...