by Christian Goodman | Mar 9, 2022
For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...
by Scott Davis | Mar 4, 2022
Heart attacks are too often ‘misdiagnosed’ as acid reflux. After all, they both cause chest pain, and acid reflux is so common that doctors are likely to think of it first. But that’s a mistake, right? Wrong. A new study published in the Afro-Egyptian Journal of...
by Christian Goodman | Mar 3, 2022
Despite what big medical companies want you to believe, healing ED is very easy. That is, if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED. These are completely reversible if you take the right action. 1....
by Christian Goodman | Mar 1, 2022
Today I’m not going to tell you to eat fruits or vegetables to lower your blood pressure. I won’t mention fish, eggs, or meat either. What this revolutionary Japanese study reveals is not about any single ingredient. But you absolutely must eat this daily if you want...
by Scott Davis | Feb 25, 2022
We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...
by Christian Goodman | Feb 23, 2022
High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...