Cut Stroke Risk 40% By Eating This Delicious Snack

by Scott Davis | Nov 20, 2014 | 2 comments

If you could take a magic pill, that caused absolutely no side effects, that cut your risk of suffering stroke and heart attack in half, wouldn’t you take it daily? How about if there was one small, delicious snack that had the same effects? You can find this snack in...

How Being Overweight Helps Prevent Heart Attack (surprising study)

by Scott Davis | Nov 16, 2014 | 3 comments

So this really surprised me. I mean, c’mon, we’ve all been told that being overweight increases your risk of cardiovascular disease, and stuff like that. Which is why this new research is pretty shocking. Turns out that being overweight could actually reduce your risk...

Cheap Supplement Boosts Heart Health (essential if you take medications)

by Scott Davis | Nov 10, 2014 | 2 comments

Hey you. Yes, you – the man or woman taking certain high blood pressure medications. These medications treat high blood pressure. And they remove excess water, which is great. But! They also wash away a valuable mineral. And that’s pretty bad for your heart health. An...

6 Most Powerful Herbal Remedies to Lower Blood Pressure

by Christian Goodman | Nov 8, 2014 | 15 comments

Not easy: lowering your systolic blood pressure by, let’s say, 71%. …Unless you try out the easy, natural remedy for high blood pressure that you can read about in this article. Actually, we’ll discuss 6 different herbs and spices that’ll give your blood pressure a...

5 Worst Herbs for High Blood Pressure (avoid these if your BP is high)

by Christian Goodman | Nov 6, 2014 | 6 comments

Herbs are good for you, sure. But if you’ve got high blood pressure, certain herbs can make your medications ineffective and push your blood pressure even higher. Not good at all. Thankfully, we’ve got good news for you, too: these herbs are pretty easy to avoid. And...

Surprising Gender Differences Regarding Heart Attack Survival

by Scott Davis | Nov 2, 2014 | 0 comments

Here’s the thing. Everyone spends a lot of time talking about improving your blood pressure, preventing heart attacks, lowering cholesterol, and on and on. But the thing is this: there’s one often overlooked aspect about heart attacks that you should know about if...