5 Unexpected Foods That Lower Blood Pressure

by Christian Goodman | Oct 30, 2014 | 12 comments

Your next breakfast should go well. And your next dinner, too. That’s because now you’ll know about 5 fantastical and unexpected foods that will send your blood pressure falling – and fast. Just add these foods into your meals and you’ll be living a healthier, better...

How This Everyday Oil Lowers Blood Pressure Drastically

by Christian Goodman | Oct 16, 2014 | 7 comments

It’s okay if you’re not the type of person to get really excited about a tasty oil that just so happens to be great at pushing your blood pressure waaay down. And that’s only one of the reasons why this oil could make someone excited (besides the obvious yum factor)....

Eating This Ingredient When It’s Alive Lowers Blood Pressure Drastically

by Christian Goodman | Oct 12, 2014 | 8 comments

If it’s dead, it won’t help you any (yea, we’re serious). But here’s the kicker: if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket. Eat it for more than 2 months, and you’ll have noticeable...

2 Common Cooking Oils As Effective As Blood Pressure Medications

by Christian Goodman | Oct 10, 2014 | 29 comments

This oil + another oil = your systolic blood pressure drops by 14 points. And by the way, blending these 2 oils will do more for your health, too. For example: they can lower your LDL cholesterol by 26%. Imagine that! What’s more, these 2 cooking oils – which you can...

High Blood Pressure Causes This Terrifying Disease

by Christian Goodman | Oct 6, 2014 | 2 comments

Question: are you mentally 2.7 years older than most people your age? You might be. You might not. But if you have high blood pressure, there’s a high chance your brain has aged more rapidly. Which could lead to this pretty scary disease very easily, and leave you...

When Salt Doesn’t Cause High Blood Pressure

by Christian Goodman | Oct 2, 2014 | 4 comments

Whether or not salt pushes your blood pressure higher depends on…you. Not joking. I’m referring to something about you that can mean the difference between high and normal blood pressure when consuming salt. And knowing what this “something” is will warn...