This Popular Greek Snack Lowers Blood Pressure 31%

by Christian Goodman | Sep 21, 2016

We’ve written extensively about the “Mediterranean diet”, one of the healthiest diets on Earth. But a new study presented by the American Heart Association reveals that you don’t have to go overboard engaging the Mediterranean culture. Just by consuming this ONE...

This Delicious Sweet Lowers Blood Pressure and Improves Cholesterol

by Christian Goodman | Sep 18, 2016

Often when tackling high blood pressure, high cholesterol and other cardiovascular diseases, you’re forced to deny yourself of many of the delicious foods you love. But today we have good news for anyone who suffers from a sweet tooth. This is because this heavenly...

The Magical Healing Power of This Cinderella Fruit

by Scott Davis | Sep 17, 2016

This popular all-over-the-world bright orange fruit is often used as a seasonal decoration. However, it is also a power-food packed with important nutrients, vitamins, minerals and antioxidants. Due to its unique nutrient content, this nice-looking fruit has the...

These Blood Pressure Drugs Cause Cancer

by Christian Goodman | Sep 16, 2016

High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Untreated, it will almost unavoidably lead to heart attack, stroke, or something worse. But now, new research from Fred Hutchinson Cancer...

Is Your Good Health Giving You High Blood Pressure? (weird)

by Christian Goodman | Sep 14, 2016

In a recent study, Dr. Paul Marvar from Emory University made a strange discovery, which was published in the journal Experimental Physiology. Seems like one of the cornerstone factors of good health is also a major cause of high blood pressure. In fact, without this...

How Lowering Blood Pressure Causes Obesity and Other Diseases

by Christian Goodman | Sep 12, 2016

A recent study proves that one of the most commonly prescribed blood pressure medications has devastating effects on your body. It slows down your metabolism and forces your body to store fat and put on weight – leading to dangerous diseases such as type 2...