Cardiovascular Disease – The Night Light Link

Cardiovascular Disease – The Night Light Link

Obesity is as bad for your heart as smoking according to the American Heart Association, which had singled out excess weight as one of the biggest causes of coronary heart disease as long ago as 1998. CHD is the type where your arteries clog up with fat and...
The Best Protein for Heart Health Revealed (Study)

The Best Protein for Heart Health Revealed (Study)

High protein diets have become extremely popular as of late. Millions of people and numerous studies have revealed the amazing health benefits of those types of diets, and these include weight loss, blood sugar level, and cardiovascular health. But what types of...
Heart Health Improved Without Diet Exercises

Heart Health Improved Without Diet Exercises

Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
The #1 Way to Cure All Diseases In 2019

The #1 Way to Cure All Diseases In 2019

I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...