Common Mineral Tackles Type 2 Diabetes and High Blood Pressure

by Jodi Knapp | Jun 5, 2015 | 6 comments

This common mineral has long been known to prevent stroke, heart attack, osteoporosis, memory loss, and depression. But new research ads two more benefits: It prevents type 2 diabetes and lowers blood pressure. Best news is, this mineral is available in all health...

7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

by ShellyManning | May 29, 2015 | 2 comments

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...

5 Things That Trigger Immediate Heart Attack (be warned)

by Scott Davis | May 20, 2015 | 0 comments

You’re probably aware of many risk factors that cause a heart attack: Bad diet, high blood pressure, high cholesterol, smoking, obesity, etc. These things sneak up on you slowly to trigger a heart attack. But there are other things that cause an immediate heart...

This Fat Prevents Damage of Heart Attack

by Scott Davis | May 8, 2015 | 0 comments

Fat and fatty acids are words that make everyone think of overweight bellies and blocked arteries. But the truth is, not all fats are harmful. Especially this particular type of fat that should be included in your diet if you want your heart to be fit and fine. It’s...

This “Safe” Pain Killer Makes Heart Attack Deadly

by Scott Davis | Apr 25, 2015 | 1 comment

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a “safe” pain killer that doctors often recommend to...

This Pleasurable Activity Prevents Heart Attack

by Scott Davis | Apr 22, 2015 | 1 comment

How would you like to reduce your risk of heart attack 63%? How about doing it with an easy activity that’s so pleasurable that you’ll love every minute of it. And it takes no effort whatsoever. More effective than a major workout, this activity requires...