Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

by | Feb 8, 2019

It is often the case that when seeking optimal health, we are told that we need to cut down on the food we love. But a new study from New Zealand that was published in Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact,...
Reduce Heart Attack Risk 300% Doing This ONE Thing

Reduce Heart Attack Risk 300% Doing This ONE Thing

by | Jan 15, 2019

If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...
These Blood Pressure Medications Cause Heart Attack

These Blood Pressure Medications Cause Heart Attack

by | Dec 15, 2018

The main reason doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. In looking at...
This Painkiller Increases Heart Attack Risk 50%

This Painkiller Increases Heart Attack Risk 50%

by | Dec 8, 2018

If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...
This Sleep Habit Doubles Heart Attack Risk

This Sleep Habit Doubles Heart Attack Risk

by | Oct 31, 2018

You know that eating well, exercising, not smoking and other healthy lifestyles are very important in order to avoid heart attacks and stroke, along with keeping your cholesterol and blood pressure at bay. Now a new study, presented at The European Society of...