Common Cholesterol myth cracked wide open

Common Cholesterol myth cracked wide open

For decades, eggs have been cast as the culprit behind raised cholesterol and clogged arteries. But new research published in The American Journal of Clinical Nutrition has found it’s not the cholesterol in eggs that’s the problem; it’s something else entirely. Eggs...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
This bean cuts LDL Cholesterol 12.6 points

This bean cuts LDL Cholesterol 12.6 points

Adding two types of beans to your diet can make a huge difference in just 12 weeks. This is according to a new research presented at NUTRITION 2025, the annual meeting of the American Society for Nutrition. Known for fiber and plant-based protein, beans’...
This Trendy Green Causes Heart Attack and Stroke

This Trendy Green Causes Heart Attack and Stroke

It’s been banned. People who used it were put in jail. Then they found out it’s a powerful medical plant. It helps with everything from easing pain to improving brain function. Well almost everything—because a new study in the journal Cell reveals that this plant also...
This Acid Reflux pill causes heart attack

This Acid Reflux pill causes heart attack

Acid reflux drugs are among the most widely prescribed meds worldwide. But, a new study in Nature Chemistry reveals how one of those acid reflux drugs affects your body far beyond your stomach. This explains why long-term users suffer heart attacks, fractures, and...
Heart Attack Caused by This Healthy Alternative

Heart Attack Caused by This Healthy Alternative

You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a stroke or...