Would You Trust This Person to Cure Your Diabetes?

Would you trust a person to cure your type 2 diabetes who recommended heavily processed meat, used butter, sugar and fat in all foods and then deep-fried the whole thing? Then, this person developed type 2 diabetes herself, kept it a secret for three years and still...

Protein-Rich Diet Can Change Food Preferences

Craving a steak for dinner? According to a new study published in the American Journal of Clinical Nutrition this may be a symptom of a low protein diet. In this study of 37 volunteers, two different groups were asked to eat a protein-rich or low protein diet and...

Health Hazards of Vitamin D Deprivation

If you’ve been following your doctor’s advice to the ‘T,’ you’ve probably been really careful when it comes to sun exposure. Using sunscreen and covering yourself up when needed. – – After all, isn’t the sun causing major cancers? Well, too much sun...

Black Tea Fights Diabetes

While many nutritionists espouse the benefits of green tea, its antioxidant-rich cousin — black tea — often takes a back seat. However, a new study conducted by researchers at the University of Maryland Medical Center found that regular consumers of black...

Compound In Olive Oil Fights Diabetes

Those with diabetes should cook with extra virgin olive oil as much as possible, reports a paper conducted by a team of scientists at Australia’s Deakin University. In this paper, researchers reviewed the current literature that investigated the health benefits of...