9 Foods That Tackle Inflammation

9 Foods That Tackle Inflammation

The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more. The good news is that it’s relatively easy to manage chronic...
This Simple, Old Practice Reverse Your Type 2 Diabetes

This Simple, Old Practice Reverse Your Type 2 Diabetes

Recently, West Virginia University and University of Virginia scientists decided to find out if an ancient exercise is genuinely beneficial for type 2 diabetics or if it is just a re-emerging fad. They identified 159 of the best previously performed studies on...
This Essential Vitamin Lowers Blood Pressure 4 points

This Essential Vitamin Lowers Blood Pressure 4 points

The health benefits of getting optimum amounts of vitamins and minerals are many, and people are even finding out that just a mild deficiency can have widespread consequences, especially for vitamins that affect many processes in the body. One vitamin in particular is...