by Christian Goodman | Jan 16, 2017
Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
by ShellyManning | Jan 15, 2017
It’s a well known fact that arthritis sufferers are more likely to have heart attacks and other varieties of cardiovascular disease. In fact, studies have revealed that arthritis sufferers were 60% more likely to suffer heart attack and 50% more likely to die from...
by Scott Davis | Jan 3, 2017
Here on Blue Heron Health News, we’ve written hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...
by Christian Goodman | Jan 1, 2017
Vitamin and mineral supplements can be great and are often highly recommended by doctors as well as those of us focused on alternative health. But sometimes supplements can do more harm than good. That is the case with one of the most commonly recommended supplements...
by Julissa Clay | Dec 24, 2016
When researching various health issues, it’s unusual to have one particular ingredient named as associated with preventing pretty much every health hazard you encounter. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...
by Christian Goodman | Dec 22, 2016
Most traditional medical treatment plans to lower blood pressure rely on dangerous medications that often cause lethal side effects. But as technology rapidly progresses, new, innovative therapies to treat cardiovascular disease are being invented. A team of Minnesota...