by Scott Davis | Jan 1, 2024
Nowadays, almost everyone who is serious about working out uses supplements to aid their progress. It can be a simple protein shake, creatine, or pure amino acids. But one kind of supplement should be avoided at any cost. A new study by the European Society of...
by Scott Davis | Dec 20, 2023
Eggs are high in cholesterol, so for decades, doctors have warned against them. But eggs are also delicious, highly nutritious, and very convenient, so you’d maybe want to eat more eggs than your doctor likes. With this in mind, researchers from the University of...
by Christian Goodman | Dec 17, 2023
Seven types of food have been proven again and again to be even more effective for lowering high blood pressure than medication, without side effects. What’s more, the seven foods I’m about to share with you are so delicious that you’ll actually crave medicating...
by Scott Davis | Dec 7, 2023
The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well, that’s exactly the result of a new study...
by Christian Goodman | Dec 5, 2023
The tea I’m telling you about today is one of the most powerful natural treatments I’ve ever heard of to lower blood pressure. In fact, two studies prove that it is just as effective as blood pressure medications, without any side effects. What’s more, this tea is...
by Scott Davis | Nov 18, 2023
If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...