This candy spikes blood pressure instantly

by Christian Goodman | May 10, 2024

There are some candies like dark chocolate that’s good for your blood pressure. Other candies have been found to raise blood pressure if eaten in excess. A new study in American Journal of Clinical Nutrition reveals how one of the most popular candies spikes your...

When cholesterol does NOT raise cholesterol

by Scott Davis | May 4, 2024

If you have high cholesterol, you have probably been told to cut down on cholesterol consumption. Makes sense, right? No, says a new study presented at the American College of Cardiology’s Annual Scientific Session. They tested several foods with some of the...

Your heart attack risk raised 850% in the next two hours (new study)

by Scott Davis | Apr 17, 2024

There is one common act that raises your risk of heart attack by 850% within two hours of doing this. All of us do this once in a while but if you, like so many others, make a habit of doing this, it will eventually land you in the emergency room or worse. A study was...

This ‘heart healthy’ vitamin causes heart attack

by Scott Davis | Apr 3, 2024

This vitamin has long been hailed as a cholesterol lowering miracle and recommended by thousands of health practitioners. Now, however, a new study published in the journal Nature Medicine reveals that this ‘heart healthy’ vitamin causes heart attack. The Cleveland...

The single cause of high blood pressure

by Julissa Clay | Mar 14, 2024

One challenge in treating high blood pressure is that there seems to be so many factors that affect this disease. A bad diet, lack of exercise, high cholesterol, and obesity are just a few examples of the hundreds of things considered to cause high blood pressure. But...

One Food Spikes Bad Cholesterol (warning)

by Jodi Knapp | Mar 12, 2024

According to a new study from the University of London, one type of food can singlehandedly push your LDL cholesterol level through the roof. And this is exactly the type of food that’s becoming more and more popular. In fact, you should avoid eating this type of food...