by Scott Davis | Sep 2, 2017 |
Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. But here is...
by Scott Davis | Aug 31, 2017 |
Okay, you’ve heard it a million times that this causes high blood pressure, high cholesterol, type 2 diabetes and what else! But then came a movement backing this up as actually very healthy if done right. So, who are we to believe? A new British study published in...
by Scott Davis | Aug 26, 2017 |
For decades, we’ve been bombarded with propaganda about removing saturated fat from our diet. As authorities claim it raises bad cholesterol and causes cardiovascular diseases. And what to put instead, they say? Vegetable polyunsaturated fats such as Sunflower and...
by Christian Goodman | Aug 23, 2017 |
One common understanding of high blood pressure is that it is inevitable as we age. Just as our skin wrinkles and our hair turns grey, our arteries stiffen, lose their flexibility, and raise our blood pressure. But American researchers have now found evidence that...
by Julissa Clay | Aug 22, 2017 |
Guess what this super seed does for your health: everything. Seriously. It will send your blood pressure scurrying downwards. It’ll help relieve you from the daily troubles of type 2 diabetes. That throbbing pain in your joints from arthritis? This little guy will...
by Scott Davis | Aug 19, 2017 |
This food has gotten quite a bad press lately. It’s blamed for cardiovascular diseases, high cholesterol and many other causes of death. But it’s also one of the most loved foods. So, cutting it out completely is pretty painful for most people. So, scientists from...