This “Safe” Pain Killer Makes Heart Attack Deadly

This “Safe” Pain Killer Makes Heart Attack Deadly

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a “safe” pain killer that doctors often recommend to...
It’s Not Cholesterol But This Fat That Matters

It’s Not Cholesterol But This Fat That Matters

Cholesterol level has long been almost equaled to heart attack, stroke and other cardiovascular death risks. But, a new study in the Journal of Clinical Lipidology proves this completely wrong. It’s actually another fat found in your blood stream that matters. And...
Which Cholesterol Type Is REALLY Good and Bad?

Which Cholesterol Type Is REALLY Good and Bad?

Scientists have long distinguished between LDL and HDL cholesterol, with the former assumed to be unhealthy and the latter to be healthy. Drugs have been sold in the billions to lower the unhealthy and boost the healthy. But a new study published in the journal Lipids...
One Oil Beats Diabetes, Blood Pressure and Cholesterol

One Oil Beats Diabetes, Blood Pressure and Cholesterol

Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....
Cholesterol Cured Without Diet or Workout Change

Cholesterol Cured Without Diet or Workout Change

High cholesterol is normally assumed to be affected mostly by your diet and physical activity, and that is true (sometimes). But a new study in the journal Lipids in Health and Disease now shows there is another factor that has a much stronger impact on your...
7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...