This fruit drops Blood Pressure (on the spot)

This fruit drops Blood Pressure (on the spot)

How do a couple of cups of delicious fruit sound as a cure for high blood pressure? How about it being so effective that you will see your numbers fall almost immediately. Scientists from the University of California put this delicious fruit to the test in a study...
Yummy berries protect your heart and arteries

Yummy berries protect your heart and arteries

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
Cholesterol drops 17% if you eat these four foods

Cholesterol drops 17% if you eat these four foods

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17% and reduces your risk of heart disease by...