Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
Live Food Lowers Blood Pressure

Live Food Lowers Blood Pressure

Believe it or not, you eat organisms that are alive almost every day, and keep many of them in your food cupboards and in your fridge. Several scientific inquiries have discovered that these do lower your blood pressure and cholesterol. You should, therefore load up...
Are E-Cigarettes Good For Your Heart Health?

Are E-Cigarettes Good For Your Heart Health?

Smoking is on the rise in the form of E-cigarettes. They have been touted to be a healthier alternative to smoking tobacco, but researchers are getting increasingly concerned about their effects on cardiovascular health. Researchers at the University of California San...
Alcohol and the Heart Health – Surprising Conclusion

Alcohol and the Heart Health – Surprising Conclusion

Up until now, there have been a large number of studies on the relationship between alcohol consumption and risk for heart disease, with scientists achieving relatively little agreement. Some say that drinking is good, while others promote abstinence, and a few even...
When Good Cholesterol Causes Heart Attack

When Good Cholesterol Causes Heart Attack

In the old days, doctors measured overall cholesterol and tried to lower that number. Nowadays, you’re told to lower your LDL (bad) cholesterol and boost your HDL (good) cholesterol. They are even making drugs to raise HDL. But this may actually not be the right...
To Lower Cholesterol, Binge On This This Candy

To Lower Cholesterol, Binge On This This Candy

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...