How To Prevent Vertigo Reoccurrences

How To Prevent Vertigo Reoccurrences

by | Oct 25, 2020

One of the main frustrations for vertigo sufferers is that the condition often returns even after professional medical treatment. A new study in the Journal of Neurology shows what makes us more vulnerable to a reoccurrence of vertigo and what we can do to prevent it....
This Anxiety Disorder Causes Stroke and Heart Attack

This Anxiety Disorder Causes Stroke and Heart Attack

by | Oct 23, 2020

Anxiety feels horrible in every way possible. But in most cases, it’s not considered dangerous to your physical health. Except it is, according to a new study published in the journal Sleep. A specific type of anxiety disorder causes high blood pressure, stroke and...
Heart Healthier: Veggie Burgers or Meat Burgers?

Heart Healthier: Veggie Burgers or Meat Burgers?

by | Oct 17, 2020

Meat, especially processed meat, has had quite a bad press lately, especially in connection to heart health. This has led to a huge spike in vegetarian substitutes such as veggie burgers, sausages, patties etc. The problem is that these veggie alternatives are often...
This Class Of Vegetables Cures Cardiovascular Disease

This Class Of Vegetables Cures Cardiovascular Disease

by | Oct 8, 2020

We’ve heard it over and over again since before we could lift a fork: “eat your vegetables!” But not all vegetables are created equal. A new study published in the British Journal of Nutrition reveals one class of vegetables that can prevent, even reverse, the...
This Fat Drops Blood Pressure And Cholesterol

This Fat Drops Blood Pressure And Cholesterol

by | Oct 6, 2020

When addressing heart health, we’re often told to cut down on fat. But not today. And two is better than one, because you’re going to learn about how blending two powerful oils can drop your blood pressure 14 points and LDL cholesterol 26%. Researchers in India have...