Yummy Berries Protect Your Heart And Arteries

Yummy Berries Protect Your Heart And Arteries

Scientists from King’s College London have just published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely good for cardiovascular health. These berries clean your arteries and make them more flexible, and can...
Common Drugs Cause Diabetes and Obesity (within 12 weeks)

Common Drugs Cause Diabetes and Obesity (within 12 weeks)

Despite their serious side effects, the use of these drugs is still rising steeply. A new study from both Washington University and Florida Atlantic University reveals that these drugs not only lead to obesity within 12 weeks of use, but also cause type-2 diabetes and...
This Common Drug Causes Dementia

This Common Drug Causes Dementia

Most people develop mild cognitive impairment as they age, but it is only in some cases that this condition progresses to full-blown dementia or Alzheimer’s disease. A new study in The Journal of Nuclear Medicine has just identified one common medication that...
A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood pressure, total...
Cholesterol Drops 17% If You Eat These Four Foods

Cholesterol Drops 17% If You Eat These Four Foods

Usually we hear “don’t eat this, don’t eat that” when it comes to health. However, a new study just published in the journal Progress in Cardiovascular Diseases found that eating four specific foods slashes cholesterol by 17 percent and reduces your risk of heart...
Prevent Stroke And Heart Attack With Minimal Effort

Prevent Stroke And Heart Attack With Minimal Effort

You know that exercising is good to keep your arteries in shape and to prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercise every day. So how much is enough? And when is it too late to start? That’s what a group of...