Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

by | Feb 6, 2022

It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 26, 2022

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...
3 Vitamins Drop High Blood Pressure

3 Vitamins Drop High Blood Pressure

by | Dec 31, 2021

The World Health Organization (WHO) has declared high blood pressure to be the number one underlying cause of death in the world, and traditional medical systems offer dangerous medications as the only solution. But new studies from the top universities in the world...