by Christian Goodman | Sep 7, 2022
The World Health Organization states that high blood pressure is the biggest health issue in the world today. 1.13 billion people are affected by it, and if they don’t get treatment then they’re looking at a heart attack or stroke, at best. Unfortunately, a new study...
by Scott Davis | Sep 1, 2022
Exercising is considered one of the best weapons against heart plaque buildup, heart attack and stroke, but what kind of exercise is the best? JAMA Cardiology has just published a study that answers this question. The fat around your heart can appear in one of two...
by Scott Davis | Aug 25, 2022
If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
by Scott Davis | Aug 12, 2022
Many studies agree that this juice is fabulous stuff. The science says it bestows such great cardiovascular benefits because it’s packed with carotenoids and calcium, and it also delivers a thunderbolt’s worth of vitamin A. Tomato juice is great at reducing both...
by Scott Davis | Aug 6, 2022
Drug companies have devised a whole host of medications meant to dissolve blood clots, because it’s one of the major keys to preventing heart attacks and strokes. These blood thinners are often advertised as life-enhancing, but the side-effects they come with can be...
by Scott Davis | Jul 29, 2022
It has become somewhat of a mantra on all health mediums (both medical and alternative): “Eat more veggies.” So it comes as a surprise that the FDA has stopped recommending one of the best protein alternatives to meat. A veggie long believed to lower cholesterol. So...