Easiest Way to Prevent Heart Attack

by Scott Davis | Apr 2, 2023

In a way, it’s the most effortless thing we can do. According to a new study in the journal BMC Medicine, it’s one of the most effective ways to prevent a heart attack. Most of us don’t do enough of this easy, pleasurable activity. Researchers from the University of...

This Grain Cures Cholesterol (better than statins)

by Scott Davis | Mar 28, 2023

What’s the name for when your blood vessels get clogged with cholesterol? Atherosclerosis! It occurs when immune cells and cholesterol become embedded in vessel walls and inflamed. The vessels narrow, reducing the amount of blood that flows through them. This...

The Causes of ED Discovered

by Christian Goodman | Mar 9, 2023

ED is an extremely complicated male condition. As it’s becoming more common, new research is being done about its causes and cures. New guidelines on ED that just appeared in the Journal of Endocrinological Investigation review the most common causes of ED....

A New Green Slashes Cholesterol

by Scott Davis | Mar 4, 2023

There’s a new green in town that is gaining popularity. Scientists from the Department of Nutrition and Food Science at the University of Maryland recently published a study showing how powerful these tasty greens are—especially for your cholesterol level—and,...

Is Acid Reflux Caused By Your Gums?

by Scott Davis | Mar 2, 2023

There are many known contributors to acid reflux, such as being overweight and smoking. However, a new study published in the Journal of Inflammation Research reveals a new cause of acid reflux—one that nobody has thought about before. It’s actually a stronger...

4 Heart Attack Indicators You Didn’t Know About

by Scott Davis | Feb 25, 2023

Many people think that the signs of a heart attack are easy to spot—pain in the chest, left arm, and jaw and all the sweaty drama that goes with it. It’s the stuff TV medical dramas are made of… …but the reality is that heart attacks are often much more subtle! It is...