by Christian Goodman | Jun 20, 2025
Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
by Scott Davis | Jun 14, 2025
It’s been banned. People who used it were put in jail. Then they found out it’s a powerful medical plant. It helps with everything from easing pain to improving brain function. Well almost everything—because a new study in the journal Cell reveals that this plant also...
by Christian Goodman | Jun 12, 2025
If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences. The good news is that if this is the case, it’s very easy to treat your vertigo naturally. Chronic...
by Christian Goodman | Jun 8, 2025
It’s been proven without a doubt that smoking is bad for blood pressure. But what about vaping… is that okay? Or does it even improve blood pressure? The surprising answer is published in a new study in the journal Nicotine & Tobacco Research. The research team...
by Scott Davis | Jun 3, 2025
Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...
by Christian Goodman | May 29, 2025
People have been resisting doing this for decades. Even if it’s pretty clear that it causes high blood pressure. So South Africa just put it into law. And people’s blood pressure free-fell, as reported in a new study in JAMA Cardiology. Now there’s no doubt… so you...