A Shocking Heart Attack and Weight Connection Discovered

A Shocking Heart Attack and Weight Connection Discovered

by | Mar 29, 2025

Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results are quite unexpected. The researchers recruited 52 physically active men...
A Simple Food Swap Drops Cholesterol 12%

A Simple Food Swap Drops Cholesterol 12%

by | Mar 13, 2025

Lowering cholesterol doesn’t have to mean cutting out your favorite foods or eating bland meals. One ridiculously easy food swap drops your LDL (bad) cholesterol by 12% in just weeks—without changing anything else. Plus, it tastes amazing. This is according to a new...
Dementia and Cholesterol Weird 60% Connection

Dementia and Cholesterol Weird 60% Connection

by | Mar 1, 2025

It may surprise you just how much cholesterol affects your risk of dementia. Turns out, having the wrong cholesterol increases your dementia risk by a whopping 60%. But here’s the twist—it’s not about keeping cholesterol low, according to a new study in Neurology. The...
Diabetes and Cholesterol food cure discovered

Diabetes and Cholesterol food cure discovered

by | Feb 22, 2025

You can significantly lower your bad cholesterol and blood sugar by using one food item sitting in your kitchen. This is the result of a new study published in Food & Function. 50 adults with metabolic syndrome were divided into two groups: • Control Group:...
Strange heart health and Arthritis link discovered

Strange heart health and Arthritis link discovered

by | Feb 16, 2025

Are you taking care of your heart? If so, you might be unknowingly protecting your joints, too. A new Lipids in Health and Disease study reveals this strange connection, which changes how we think about arthritis prevention entirely. And the best part? It all boils...